profile

Barbara Horsley

Abdominal Massage, Visceral Manipulation, Herbal Educator

Barbara Horsley teaches abdominal massage, herbal medicine, and mind-body therapies for better digestion, constipation relief, abdominal scar tissue release, transforming emotional tension held in the belly, improving menstrual cycles, menopause, and uterine health.

PostsLinks
Featured Post

Free Gut Health ebook inside!

Free Gut Health ebook! A healthy gut microbiome not only helps us digest our food, improve our metabolism, produce essential nutrients, and boost our immune system, it also influences our brain health, cognitive performance and behavior! An unhealthy gut microbiome has also been correlated with an increased risk of obesity. Taking a probiotic capsule while continuing to eat a highly processed Standard American Diet diet won't fix your gut. We need to eliminate the highly processed foods and...

9 months ago • 1 min read
Hormonal

Hormone Health 101 Hello, I have a gift for you...my Hormone Health 101 ebook. In this ebook, I discuss simple, easy-to-implement lifestyle and dietary tips to balance your hormones. I consider these tips crucial for foundational support. It doesn't matter how many or which supplements you take if you don't have the these building blocks in place. Let me know your burning questions regarding abdominal therapy, herbal support, restorative exercise, or mind-body therapy. I'd love to hear from...

9 months ago • 1 min read

Wild Moon Guides I'm excited to introduce you to a couple of free guides from my friend Bri Martinez. These ebooks are beautifully done! What she teaches in these guides is especially important since so many of us live in a concrete jungle disconnected from nature and its natural rhythms. We are part of nature, not separate from it! Bri Martinez is the founder of Wild Moon. She helps women connect more deeply with themselves and the world around them through menstrual cycle awareness and...

12 months ago • 1 min read